{"id":3669,"date":"2013-07-30T13:07:10","date_gmt":"2013-07-30T20:07:10","guid":{"rendered":"http:\/\/www.nailcarehq.com\/?p=3669"},"modified":"2017-08-29T20:36:53","modified_gmt":"2017-08-30T03:36:53","slug":"the-nail-salon-manicure","status":"publish","type":"post","link":"https:\/\/www.nailcareheadquarters.com\/the-nail-salon-manicure\/","title":{"rendered":"The Nail Salon Manicure &#8211; Is It Hurting You?"},"content":{"rendered":"<p class=\"none\">The Nail Salon Manicure &#8211; Is It Hurting You?<\/p>\n<h2>The Nail Salon Manicure &#8211; Is It Hurting You?<\/h2>\n<h2><a href=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2013\/07\/Nail-Salon-Manicure_AreTheyHurting-e1375208470704.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3704\" src=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2013\/07\/Nail-Salon-Manicure_AreTheyHurting-e1375208470704.jpg\" alt=\"Nail Salon Manicure - Is it Hurting You\" width=\"300\" height=\"507\" \/><\/a>ASK ANA<\/h2>\n<blockquote><p>&#8220;Ana, I have a question that has been plaguing me for a while now. \u00a0I have had several salon manicures from several different salons. \u00a0They all have the same techniques when doing manicures. \u00a0I have noticed that they go against just about every rule I have learned (mostly from you).<\/p>\n<p>They used the <strong>roughest<\/strong> grit files, they file the sides of the nail, they file in both directions, they <strong>don&#8217;t cap<\/strong> the nails or paint the underside of the nail. \u00a0It feels like <strong>I am worse off<\/strong> getting a salon manicure. \u00a0I always notice my nails are in <strong>worse shape than when I went in.<\/strong> \u00a0It goes without saying I don&#8217;t get them very often, especially not now that I know just how wrong their techniques seem to be!<\/p>\n<p><strong>So the question I have is why do they do them so wrong and what is the RIGHT way to do them at home?<\/strong><\/p>\n<p>Thank you so much and I am absolutely loving my Bliss Kiss\u2122\u00a0<a href=\"http:\/\/www.myblisskiss.com\/simply-pure-starter-kit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Simply Pure\u2122 hydrating nail oil!<\/a> \u00a0My nails are stronger and seem thicker than ever before! \u00a0Oh, and it is only been 13 days since I have started using it!!! \u00a0My nail polish has lasted longer than ever using your wrapping technique!! \u00a0Thank you so much!&#8221; ~\u00a0Danielle<\/p><\/blockquote>\n<h2 dir=\"ltr\">ANSWER<\/h2>\n<p>Danielle, thank you for this really important question. This is completely why I do what I do.<\/p>\n<p>There was very little proper information when I was researching everything several\u00a0years ago and I found it extremely frustrating.<\/p>\n<p><a href=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2013\/07\/Nail-Structure-and-Product-Chemistry-cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3696\" src=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2013\/07\/Nail-Structure-and-Product-Chemistry-cover-239x300.jpg\" alt=\"Nail Salon Manicure - Nail Structure and Product Chemistry by Doug Schoon\" width=\"239\" height=\"300\" srcset=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2013\/07\/Nail-Structure-and-Product-Chemistry-cover-239x300.jpg 239w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2013\/07\/Nail-Structure-and-Product-Chemistry-cover.jpg 399w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><\/a>The short answer is that there are very few regulations in the nail schools.<\/p>\n<p>So a lot of places just teach the way they have through the decades and teach what&#8217;s necessary to pass the state board tests.<\/p>\n<p>Doug Schoon&#8217;s book, <em>Nail Structure and Product Chemistry<\/em>, is not a required textbook. (I hope it will be someday).<\/p>\n<p>When I asked Doug why, here is\u00a0his email response.<\/p>\n<blockquote><p>&#8220;Ana, my book is not required in the nail school curriculum. In fact, few schools even know about my book- which I fault <a title=\"Nail Salon Manicure - Milady Cengage website\" href=\"http:\/\/www.milady.cengage.com\/index.asp\" target=\"_blank\" rel=\"noopener noreferrer\">Milady-Cengage<\/a> for entirely\u2026 and I\u2019ve complained to them about this for years. They have done a very poor job promoting my book to anyone, let alone schools.<\/p>\n<p>There is no standardized teaching, even in the US, let alone the world. The Milady Nail Standard comes the closest to achieving this and is a pretty good book. Since I am a contributor, I make sure that the key information is correct in the Standard, but it is an instruction guide.<\/p>\n<p>It doesn&#8217;t focus on troubleshooting and problem solving. For a deeper understanding, nail professionals will have to read my book.&#8221; ~Doug Schoon<\/p><\/blockquote>\n<h2>Shouldn&#8217;t They Know Where the Cuticle Is?<\/h2>\n<p>From what I&#8217;ve learned from Doug is that very few schools actually teach the Nail Structure portion of his book.<\/p>\n<p>Most licensed nail techs still don&#8217;t know that the casual name &#8220;cuticle&#8221; is in fact the proximal fold of the eponychium. The cuticle is really a thin layer of skin on the nail plate.<\/p>\n<p>It&#8217;s my opinion that when someone graduates from nail school, they are a <strong>Nail Technician<\/strong>.<\/p>\n<p>When they search out more thorough education and truly understand all of the content in Doug&#8217;s book and his DVD <em>Inside Doug Schoon&#8217;s Brain<\/em>, then\u2014and only then\u2014can they be a <strong>&#8220;Nail Professional.&#8221;\u00a0<\/strong><\/p>\n<p>Many graduates and licensed techs don&#8217;t know that the acrylic enhancement technology has advanced by leaps and bounds over the last 10+ years.<\/p>\n<p>For example, the ingredients NO LONGER need a &#8220;roughed up surface&#8221; to create proper adhesion\u2014but nail techs are still sanding down 1\/2 the nail plate.<\/p>\n<p><iframe loading=\"lazy\" title=\"Ask Ana: How Do I Remove My Cuticle Properly?\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/F-4KaI0q_iA?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h2>MMA<\/h2>\n<p><iframe loading=\"lazy\" style=\"float: right;\" src=\"\/\/www.youtube.com\/embed\/Yl9BcHKKRd0?rel=0\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Acrylic nail enhancements are created with a perfect blend of monomer liquid and polymer powder.<\/p>\n<p>Although banned by the FDA several decades ago, methyl methacrylate \u00a0monomer (MMA)\u00a0is showing up again in nail salons in the United States.<\/p>\n<p><strong>Why?<\/strong><\/p>\n<p>Price\u2014MMA is available for about $15-$20 per gallon compared with about $200 for the legal monomer.<\/p>\n<p>MMA is completely safe when used in medical and dental products. It has even been safely implanted in the body as bone repair cement.<\/p>\n<p>MMA monomer is fine for making bulletproof windows and shatterproof eyeglasses, but not artificial nails. There are 4 main reasons that MMA monomer makes a poor ingredient for artificial nail products:<\/p>\n<ul>\n<li>MMA nail products don&#8217;t adhere well to the nail plate (hence the shredding of the nail plate by over filing.)<\/li>\n<li>MMA makes extremely hard nail enhancements\u2014if it breaks, it&#8217;s taking your nail plate with it.<\/li>\n<li>MMA is extremely difficult to remove\u2014it won&#8217;t dissolve in acetone.<\/li>\n<li>The FDA and most state boards of cosmetology say not to use it due to the massive allergic skin reactions that consumers reported in the 1970&#8217;s. [source: <em>Nail Structure and Product Chemistry<\/em>]<\/li>\n<\/ul>\n<h2>Health Risks<\/h2>\n<blockquote><p>Podiatrist Dr. Robert Spalding, author of &#8220;Death by Pedicure,&#8221; states that &#8220;at this time, an estimated <strong>one million unsuspecting clients<\/strong> walk out of their chosen salon with <strong>infections\u2014bacterial, viral and fungal<\/strong>.&#8221;<\/p>\n<p>And no matter which salon you go to, there is <strong>always a risk of infection<\/strong>. He claims that in his research &#8220;<strong>75 percent of salons<\/strong> in the United States are <strong>not following their own state protocols for disinfections<\/strong>,&#8221; which includes not mixing their disinfectant solutions properly on a daily basis, not soaking their instruments appropriately, and using counterfeit products to reduce costs (for example Windex substituted for Barbicide), says the doctor.<\/p>\n<p>And the problem is that there is no way to really &#8220;verify an instrument has been properly soaked and sterilized,&#8221; without watching the process. [source: <a title=\"Nail Salon Manicure - TotalBeauty.com Health Risks of Nail Salon Manicure\" href=\"http:\/\/www.totalbeauty.com\/content\/gallery\/nail-salon-secrets\/\" target=\"_blank\" rel=\"noopener noreferrer\">TotalBeauty.com<\/a>]<\/p><\/blockquote>\n<h2>Speed vs. Quality<\/h2>\n<h3>Nail Tech<\/h3>\n<p>For most <strong>Nail Technicians<\/strong>, time is money. The <strong>faster<\/strong> they can get you out, the <strong>more clients<\/strong> they can service each day. They will use lower grit files (damaging), and file faster.<\/p>\n<h3>Nail Professional<\/h3>\n<p>A <strong>Nail Professional<\/strong> will block the proper amount of time she needs in her calendar to create the manicure you desire while having a <strong>pleasant conversation<\/strong> with you. She&#8217;s <strong>interested<\/strong> in you as a person and your life.<\/p>\n<p>She&#8217;ll <strong>teach<\/strong> you that the cuticle is actually the eponychium. She&#8217;ll teach you that massaging nail oil into your manicure can improve the life of your manicure and keep your skin soft.<\/p>\n<p>Most likely <strong>she knows<\/strong> your birthday and may even send a card. The <strong>relationship<\/strong> she creates with you is most important to her as well as giving you her <strong>best work<\/strong>.<\/p>\n<p>She&#8217;ll be hard to get an appointment with because her <strong>loyal customers don&#8217;t leave<\/strong>.\u00a0&#8230; and &#8230;<\/p>\n<p><strong>She won&#8217;t come cheap.<\/strong><\/p>\n<h2>New Knowledge &#8211; Experimenting On Myself<\/h2>\n<p>Like many of my fans and customers, I&#8217;m a Daughter, Mom, Wife, Sister, and Friend with a\u00a0<strong>passion<\/strong>\u00a0for pretty nails and the plethora of glorious, sparkly, rainbow of lacquers available to us today.<\/p>\n<p>But I also have an insatiable appetite to know,\u00a0<strong>&#8220;Why?&#8221;<\/strong><\/p>\n<h3>Fab 5 Nail Wrap<\/h3>\n<p>No one knows about the <strong>Fab 5 Nail Wrap<\/strong> because I created it. I wanted my <a title=\"Nail Salon Manicure - Chipped nail polish from the shower\" href=\"https:\/\/www.nailcareheadquarters.com\/chipped-nail-polish-from-the-shower\/\" target=\"_blank\" rel=\"noopener noreferrer\">polish to stop chipping in the shower<\/a>. When I learned that nails can absorb 1\/3rd\u00a0their weight in water\u2014combined with my experience of my sharp C-curve practically disappearing\u00a0when my nails are soaked\u2014I started thinking about the lacquer to nail bond.<\/p>\n<p>I realized that no matter what I did to the top of my nails, the bottom of my nails were going to absorb water. This would always destroy the lacquer to nail bond.<\/p>\n<p><strong>The solution<\/strong>\u2014paint the bottom too.<\/p>\n<h3>Inventing a Nail Oil<\/h3>\n<p><a href=\"http:\/\/www.myblisskiss.com\">Bliss Kiss<\/a>\u2122 Simply Pure\u2122 hydrating oil was created because I am allergic to almonds yet all cuticle oils have almond oil. <strong>My research<\/strong> taught me the importance of cuticle oil for keeping skin soft and that it could help brittle nails.<\/p>\n<p><strong>I studied<\/strong> ingredient lists of every cuticle oil on the market as well as home-grown recipes on the internet. <strong>I paid attention<\/strong> to the ingredients chosen repeatedly.<\/p>\n<p><strong>I also noticed<\/strong> how many cuticle oils contained ingredients I couldn&#8217;t pronounce, so I decided they weren&#8217;t necessary.<\/p>\n<p>Little did I know\u2014when I went to my kitchen to whip up my first batch of oil\u2014that I was going to <strong>be creating a &#8220;nail oil&#8221; <\/strong>rather than a cuticle oil. I had some essential oils around my house and figured vanilla, lemon and pomegranate <strong>sounded good<\/strong>\u2014so I added a few drops of them to my oil concoction.<\/p>\n<h3>Inventing the 3-Day Hydration Treatment<\/h3>\n<p>I applied the oil to my skin and nails. In 5 minutes it was gone. I reapplied. Periodically, I&#8217;d rub my nails checking if they still had a slippery feel.<\/p>\n<p>When it was gone, I\u00a0reapplied. By day 3 I noticed that my nails were staying oilier longer.<\/p>\n<p>Unknowingly, I had created the <a title=\"Ana\u2019s 3-Day Hydration Treatment\u2122\" href=\"https:\/\/www.nailcareheadquarters.com\/products\/pure-nail-oil\/anas-3-day-hydration-treatment\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>3-Day Hydration Treatment<\/strong><\/a> that would change the lives of women around the world.<\/p>\n<h1>The Right Way to Create a Nail Salon Manicure at Home<\/h1>\n<p>&nbsp;<\/p>\n<h2>Nail Preparation<\/h2>\n<p>I will be creating a series of videos to demonstrate my steps to caring for my nails.<\/p>\n<p>My hopes are that people will learn from what I publish and say, &#8220;That makes sense.&#8221;\u00a0Forget the marketing and advertising\u2014does it make sense?<\/p>\n<p>But for those of you who just can&#8217;t wait for the videos&#8230;.<\/p>\n<ol>\n<li><strong>File Nails before Removing Polish<\/strong> ~ The color will help you see your final shape better. 20 strokes with a 180 or 240 grit file will remove one week of growth.<\/li>\n<li><strong>Protect Skin<\/strong> \u00a0~\u00a0Apply any inexpensive kitchen oil\u00a0to your skin completely around your nails. (You&#8217;re protecting your skin from the drying effects of acetone.)<\/li>\n<li><strong>Remove Polish<\/strong> \u00a0~ Use my Soak and Swipe\u2122 technique in the video above. (Saturate that cotton! Let it dissolve the polish for 60-90 seconds if you&#8217;re wearing 5 to 10 layers of polish.When you see the color seeping into the cotton, use another piece of saturated cotton to remove the piece on your nail with one clean swipe. If there is still polish on the nail, use a new, clean, saturated piece of cotton. Yep, I go through A LOT of acetone.)<\/li>\n<li><strong>Wash Nails<\/strong> with Warm Water, Soap and Nail Brush.<\/li>\n<li><strong>Mini-Hydration Cycle with Nail Oil<\/strong>\u00a0 ~ For 4-24 hours with 4 to 8 hours being the norm. (This reverses the drying effect of acetone to your nails.)<\/li>\n<li><strong>Remove the Cuticle<\/strong> \u00a0~ Using a cuticle remover (or after a bath or shower), gently slide a cuticle removing tool across the surface of your nail plate. Polish doesn&#8217;t stick to skin.<\/li>\n<li><strong>Rinse\u00a0Nails<\/strong>\u00a0~ with Warm Water, Soap, and Nail Brush. (Your nails will be filled with water and very soft if you wash too long.)<\/li>\n<li><strong>Apply Nail Oil<\/strong>\u00a0~\u00a0Continue applying your favorite jojoba wax ester based nail oil periodically until your nails have returned to their normal shape. (1 to 2 hours.)<\/li>\n<li><strong>Prep Nails for Manicure<\/strong> ~ Wipe dirt and surface oil off nails with rubbing alcohol and a lint-free wipe. Use alcohol saturated Q-tip swab to clean the underside of the nail plate.<\/li>\n<\/ol>\n<h3>What? No Buffing?<\/h3>\n<p>You&#8217;ll notice that filing down ridges IS NOT part of my nail prep regimen.<\/p>\n<p>This is because ridges are the healthy portion of the nail. The valleys are the weak portion. Buffing down ridges is a HUGE NO-NO!!!\u00a0<a title=\"Nail Salon Manicure - Ridges In Nails\" href=\"https:\/\/www.nailcareheadquarters.com\/ridges-in-nails\/\" target=\"_blank\" rel=\"noopener noreferrer\">I explain why in much more detail in this article.<\/a><\/p>\n<h2>The Fab 5 Wrap<\/h2>\n<p>I created the Fab 5 Wrap to help <a title=\"Nail Salon Manicure - Chipped polish from the shower\" href=\"https:\/\/www.nailcareheadquarters.com\/chipped-nail-polish-from-the-shower\/\" target=\"_blank\" rel=\"noopener noreferrer\">prevent my nails from absorbing water.<\/a> Does it stop my nails from absorbing water if I&#8217;m doing dishes without gloves for 30 minutes?<\/p>\n<p>NO!!!<\/p>\n<p>But it does stop my nails from absorbing water in a 15 minute luxurious shower! And as a Mom to 4 active children and an entrepreneur, I need a little indulgence!<\/p>\n<ol>\n<li><strong>Two Base Coat Wraps<\/strong>: Apply 2 coats of ridge filling base coat, wrapping completely to the underside of exposed nail tip. Any polish that gets on your skin will wash or peel off.<\/li>\n<li><strong>Two\u00a0Color Coat<\/strong>: Keep an orange wood stick available to wipe polish off of skin before it dries. Do not wrap the color because it&#8217;s difficult to remove.<\/li>\n<li><strong>One\u00a0Top Coat Wrap<\/strong>: Apply 1 coat of your favorite quick dry top coat,\u00a0wrapping completely to the underside of exposed nail tip.<\/li>\n<li><strong>Clean Smudges<\/strong>: Dip a small makeup brush or art brush in acetone to clean up polish on skin and create a clean line near your eponychium (&#8220;cuticle&#8221; line).<\/li>\n<li><strong>Rinse and Oil<\/strong>: Rinse acetone off\u2014Apply nail oil\u00a0to skin.<iframe loading=\"lazy\" title=\"Bliss Kiss\u2122 New Soak &amp; Swipe Nail Polish Remover Manicure Clip\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/JF2zCQXpbVE?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/li>\n<\/ol>\n<h2>The Perfect Marriage<\/h2>\n<p>The Mini-Hydration cycle between manicures with the Fab 5 Wrap technique is a marriage made in heaven.<\/p>\n<p>(Ok, well maybe not that extreme\u2014but pretty darn close to me!)<\/p>\n<p>Nail oil\u00a0absorbs into your nails brilliantly but soap and water wash it away. The Fab 5 Wrap traps the oil into your nails.<\/p>\n<p>Your nail bed continues to nourish your nail plate with m<\/p>\n<p>oisture and sebum (body oil). Polish traps all of that wonderfulness in your nails keeping them strong yet flexible.<\/p>\n<p>But then the polish must be removed and we start over. Acetone\u2014dissolves polish and takes precious oils with it. The mini-hydration treatment\u2014reverses the damage.<\/p>\n<p>It&#8217;s simple. It takes extra time\u2014but it works\u2014and it&#8217;s worth it. To have healthy nails in the 20th Century, you really can&#8217;t have one without the other.<\/p>\n<p><strong>Hydrate\u2014Protect\u2014Dissolve\u2014Repeat.<\/strong><\/p>\n<h2>If you liked this article . . . please share!<\/h2>\n<h2>\u00a0<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/usm-E01uWVM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>The Nail Salon Manicure &#8211; Is It Hurting You? The Nail Salon Manicure &#8211; Is It Hurting You? ASK ANA &#8220;Ana, I have a question that has been plaguing me for a while now. \u00a0I have had several salon manicures from several different salons. \u00a0They all have the same techniques when doing manicures. \u00a0I have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[79,8,258,118,18,19,7,257,213,4,228,217,5],"tags":[183,193,16,13,265,391,264,260,263,259,125,261,262,12,212,394,157,211,191,71,194],"class_list":["post-3669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-ana","category-cuticle-oil","category-how-to-do-a-manicure","category-how-to-paint-nails","category-nail-care-2","category-nail-care-mistakes","category-nail-oil","category-nail-salon-manicure","category-nail-separating","category-peeling","category-ridge-filing-base-coat","category-ridges","category-splitting","tag-3-day-hydration-treatment","tag-ask-ana-2","tag-brittle-nails","tag-cuticle-oil-2","tag-death-by-pedicure","tag-doug-schoon","tag-dr-robert-spalding","tag-dvd","tag-home-manicure","tag-inside-dougs-brain","tag-manicure","tag-milady-cengage","tag-mma","tag-nail-oil-2","tag-nail-professional","tag-nail-salon-manicure","tag-nail-structure-and-product-chemistry","tag-nail-tech","tag-nails","tag-pure-nail-oil","tag-pure"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/posts\/3669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/comments?post=3669"}],"version-history":[{"count":0,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/posts\/3669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/media\/3705"}],"wp:attachment":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/media?parent=3669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/categories?post=3669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/tags?post=3669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}