{"id":93458,"date":"2017-12-06T13:17:06","date_gmt":"2017-12-06T20:17:06","guid":{"rendered":"http:\/\/www.nailcarehq.com\/?p=93458"},"modified":"2025-06-18T13:18:41","modified_gmt":"2025-06-18T20:18:41","slug":"how-to-stop-biting-nails-angelas-results","status":"publish","type":"post","link":"https:\/\/www.nailcareheadquarters.com\/how-to-stop-biting-nails-angelas-results\/","title":{"rendered":"How To Stop Biting Nails &#8211; Angela&#8217;s Results"},"content":{"rendered":"<h6 style=\"text-align: right;\"><span style=\"color: #999999;\">HOW TO STOP BITING NAILS<\/span><\/h6>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-93542 size-medium\" title=\"how to stop biting nails\" src=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results-300x300.png\" alt=\"how to stop biting nails Angela's results\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results-300x300.png 300w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results-100x100.png 100w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results-500x500.png 500w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results-150x150.png 150w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results-768x768.png 768w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results-1024x1024.png 1024w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/12\/how-to-stop-biting-nails-Angelas-results.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Learning how to stop biting nails is a simple concept, but it can be a daily challenge.<\/p>\n<p>There is so much shame around nail biting.<\/p>\n<p>I&#8217;m going to take a guess that if you are reading this article,\u00a0you or a friend struggle with this uncomfortable habit.<\/p>\n<p>You&#8217;ve probably tried dozens of ways to break the habit without much success.<\/p>\n<p>In this article, I&#8217;ll cover<\/p>\n<ul>\n<li>Angela&#8217;s 30-day results using nail oil to help her stop biting<\/li>\n<li>Why it&#8217;s a hard habit to break<\/li>\n<li>How you can join my <a href=\"http:\/\/www.myblisskiss.com\/healthynails\">Facebook support group<\/a> for nail biters<\/li>\n<\/ul>\n<blockquote>\n<div>Good morning from Ann Arbor, MI! My good friend who lives in California recommended your nail oil and I ordered through Amazon Prime. I am so happy with the results. I have been a nail biter for years and what got me to stop was the image of a nail magnified 400x that is included in your education materials! I still pick at my nails and am trying to find the balance between not having them so wet (I do dishes after every meal \ud83d\ude42 but overall &#8211; so much better!!! ~Angela<\/div>\n<\/blockquote>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93521 size-full\" title=\"How to stop biting nails\" src=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-Right-hand-with-border.001.jpeg\" alt=\"How to stop biting nails\" width=\"950\" height=\"950\" srcset=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-Right-hand-with-border.001.jpeg 950w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-Right-hand-with-border.001-300x300.jpeg 300w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-Right-hand-with-border.001-100x100.jpeg 100w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-Right-hand-with-border.001-500x500.jpeg 500w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-Right-hand-with-border.001-150x150.jpeg 150w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-Right-hand-with-border.001-768x768.jpeg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93519 size-full\" title=\"How to stop biting nails - Angela's nail oil results\" src=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-left-hand-with-border.001.jpeg\" alt=\"How to stop biting nails - Angela's nail oil results\" width=\"950\" height=\"950\" srcset=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-left-hand-with-border.001.jpeg 950w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-left-hand-with-border.001-300x300.jpeg 300w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-left-hand-with-border.001-100x100.jpeg 100w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-left-hand-with-border.001-500x500.jpeg 500w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-left-hand-with-border.001-150x150.jpeg 150w, https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2017\/11\/Angela-left-hand-with-border.001-768x768.jpeg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div>\n<p>Aren&#8217;t Angela&#8217;s results amazing?! I love receiving these before and after photos from <a href=\"http:\/\/myblisskiss.com\" target=\"_blank\" rel=\"noopener\">Bliss Kiss\u2122<\/a> customers.<\/p>\n<h2>Breaking The Habit?<\/h2>\n<p>Nail biting is a tough habit to change. And technically we <strong>can&#8217;t break a habit.<\/strong> We can only <strong>REPLACE<\/strong> it with a better habit.<\/p>\n<p>We all know this advice when we apply it to our health. If we want to lose weight and get healthy, we change our diet and activity level. Replace the donut with an apple. Give up 30 minutes of TV and do some physical exercise.<\/p>\n<p>It&#8217;s a simple concept but can be challenging to live in to. Our good habits are the result of consciously\u00a0choosing them every day.<\/p>\n<h2>The Science<\/h2>\n<p>I wrote an <a href=\"https:\/\/www.nailcareheadquarters.com\/nail-biting\/\">in-depth\u00a0article with references<\/a> to the latest scientific studies about how to stop biting nails.<\/p>\n<p>My biggest takeaway from writing the article is that the biting behavior is complex.<\/p>\n<p>What I found interesting was that much of the scientific conclusions didn&#8217;t align with\u00a0my\u00a0interviews.<\/p>\n<p>My personal experience as a skin picker, my\u00a0research, and feedback from others\u00a0is that <strong>boredom and anxiety are triggers<\/strong> to bite or pick.<\/p>\n<p>This is why it&#8217;s so <strong>important<\/strong> to learn to replace our negative habits.<\/p>\n<p>Angela&#8217;s results are because she <strong>replaced the negative habit<\/strong> of biting to the positive habit of applying Simply Pure\u2122\u00a0<a href=\"http:\/\/www.myblisskiss.com\/about-simply-pure\/\">jojoba wax ester based nail oil<\/a> to her nails and skin when she had the urge to bite.<\/p>\n<p>It also really helps to find a <strong>support group<\/strong> to help with the struggle. I started a facebook support group for nail biters and skin pickers just for that reason.<\/p>\n<p>Our members have felt alone and helpless for years.<\/p>\n<p>In our group, they have finally found a safe place with unconditional love and support. Every member understands the journey. I&#8217;ve never experienced such a positive support group like it before.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-326 size-full\" title=\"How to stop biting nails\" src=\"https:\/\/www.nailcareheadquarters.com\/wp-content\/uploads\/2012\/11\/ana-seidel-signature_72-e1489004560786.jpg\" alt=\"How to stop biting nails\" width=\"125\" height=\"108\" \/>If you would like to join, visit <a href=\"http:\/\/www.MyBlissKiss.com\/healthynails\">MyBlissKiss.com\/healthynails<\/a>.\u00a0You&#8217;ll receive an email with support literature and the link to join. I&#8217;ve\u00a0set the group as &#8220;closed&#8221; to keep the trolls out. Our members are so supportive and encouraging.<\/p>\n<p>You&#8217;ll finally feel like you are not alone anymore.<\/p>\n<h4><\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HOW TO STOP BITING NAILS Learning how to stop biting nails is a simple concept, but it can be a daily challenge. There is so much shame around nail biting. I&#8217;m going to take a guess that if you are reading this article,\u00a0you or a friend struggle with this uncomfortable habit. You&#8217;ve probably tried dozens [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":926562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[349,291,455,3],"tags":[160,13,456,161,457],"class_list":["post-93458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breaking-nails-nail-problems","category-hangnails-nail-problems","category-nail-biting","category-nail-problems","tag-biting-nails","tag-cuticle-oil-2","tag-how-to-stop-biting-nails","tag-nail-biting","tag-nails-oil"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/posts\/93458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/comments?post=93458"}],"version-history":[{"count":0,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/posts\/93458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/media\/926562"}],"wp:attachment":[{"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/media?parent=93458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/categories?post=93458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nailcareheadquarters.com\/wp-json\/wp\/v2\/tags?post=93458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}